It always seems like I start off every entry with "I know it's been a while" so that is why this year it is my new years resolution to be better at writing blogs and keeping every one up to date with what is going on.
So here is what is going on.
I have been busy working with Barrie coaching the Ironman Austria Crew and many of my own athletes. I have tried to ramp up my training but since new years I have had something wrong with my neck, it has been tight for over a week now and kind of seems to go in waves. I am almost living in Nigel's office to keep me going.
I don't have a lot of news other then that, the other day I went snowmobiling a little with my dad, although the snow was a little thin it was still awesome to get out. 
I guess I will also take this time to show a few other things what have gone on, some what of a picture blog
