I have some mixed feelings about the race this weekend. It is always great to race against the best in the world like i have the last couple of years in Muskoka but this year because of the world champs on the same days Craig will not be at the race. This now leaves the race open for someone new to win. I think there is a good chance that will be me. I am feeling good and motivated and feel like my fitness has really come around in the last few weeks. I am heading up early Friday and have a press confrence that afternoon.
In other news i am going to be holding another seminar on the 12th with information about the new swim club I am starting on the 19th. We are going to have 3 workouts a week (tue,thur morning and sun afternoon) with myself coaching the majority of the workouts. Everyone is welcome free of charge for the Monday seminar and if interested can sign up there.
I am going to have a new bike setup for the race so here is a sneak peak