Hope everyone has been enjoying the fall. We have been busy getting all the training groups set up as well as working on all the Training Camps and tri talks organized. But things are slowly falling into place and the winter and spring is starting to shape up well. If you are interested in the Swim Team, York U Indoor Track Runs, Tucson Training Camps or the Dec 1st Simon Whitfield and Barrie Shepley Tri talk and Clinic email me.
Also I am very excited about my upcoming Ironman this summer as it will be my first. I am yet to 100% commit to which one but it will be in Canada. I am also excited to be working with Eload for the next year and looking forward to working with them to create the perfect nutrition plan for the racing this year. I will make sure to keep posting everything we try and how it works.
That's all for now. But I will leave you with some more pics from our wedding Thanks Miranda Elyse for the great shots.
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