Wednesday, March 19, 2008

Florida



So I know it was a long time since my last post things have still been really busy. I am now in Clermont Florida, the T.I.T (triathlete in training) of the world.


The drive was uneventfull Nat and I did the drive in 2 days staying at one of his buddies house in Houston.


I have been there for about 2 weeks now the first week was with the personal best training camp with most of the juniors from our C3 team. I always like training with the juniors they are full of energy and it always seems a lot easier to get up for the workouts because of their energy.


I had my first race of the year 3 days after I got to Clermont, it was called the Florida Great Escape, 2 days before I finally got my new bike, I knew it was going to be a good race as soon as I saw it.


I ended up winning the race and felt pretty good, Nat had a hard fought 3rd, which was awesome concidering he had not done a triathlon in 13 years.


Since then Nat and I have put in more big hours, I just did my first 100km running week summed up by a mock half ironman at lake louisa where Nat, Tyler Lord and I hammered out a big day. I was fine until about the 14km mark when I started to get tired. At the end I had some type of knee tightness so there has been a lot of water running in the last few days.


Well that is about it for now, I leave for Oceanside Cali, in a week for the half ironman, I think it is going to be a good day based off the mock race, I really think I can challenge for a podium spot. I will keep you posted.

4 comments:

Andrew Yorke said...

Sean way to be a badass!! I added your blog to my link list dude.
Yorke

Daniel Wells said...

Have a good one at Oceanside Bechtel

Andrew Yorke said...

Man update the blog, I gotta know what I'm getting myself into in 2 weeks here haha.

Andrew Yorke said...

man im gonna post here every day till you update. kidding. NOT

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